Protein Pancakes. Support your fitness goals and your taste buds with this epic protein pancake collection. A protein packed stack of pancakes that have no oats, no bananas, no blender needed, and These protein pancakes are so stupid easy and simple, you are going to be making them every week as. Protein pancakes are an excellent option if you're trying to cut some calories while eating a delicious meal.
Protein pancakes are a healthy and well-balanced breakfast idea for a healthy lifestyle. The Fluffiest Pancakes You'll Ever Eat. These protein packed pancakes are your new favorite recipe. You can have Protein Pancakes using 9 ingredients and 6 steps. Here is how you cook it.
Ingredients of Protein Pancakes
- It’s 4 of eggs.
- Prepare 1 of onion chopped finely.
- Prepare 4-5 of garlic cloves grated.
- Prepare 4-5 of hot green chilli chopped finely.
- It’s 1 of carrot chopped finely.
- Prepare 150 gm of besan/gram flour.
- You need 150 gm of maida/All-purpose flour.
- You need as needed of Milk.
- You need to taste of Salt.
Fluffy, healthy, and incredibly Protein Pancakes. While there are numerous ways to pack pancakes full of protein, this recipe uses protein powder and Greek yogurt. Our healthy protein pancake recipes are guaranteed to keep you going from breakfast 'till lunchtime. Who knew bulking up could taste this good?
Protein Pancakes step by step
- Chop up the ingredients specified above. Usually I’m in a hurry and I may give the onion, carrot, garlic and chillies a quick spin in the mixer grinder (no water), so that it chops up fine, retaining enough texture..
- Mix it up with the eggs, besan and maida. Use milk to mix it all up so that the mix is a little runny. Pro tip: Don’t bother mixing every bubble of maida, leave it overnight in the fridge, it will come together nicely. Mix it up next morning just before frying..
- Oil your tawa with ghee/refined oil (use a brush to control the oil).
- Ladke out 2-3 scoops of pancake mix and twirl your tawa around so it spreads equally.
- Each side take about 3-4 minutes. No need to oil when you flip..
- And it’s ready to eat, serve with mayo and tomato sauce or your favourite chutney..
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